Whatever words we utter should be chosen with care, for people will hear them and be influenced by them for good or ill. ~Siddhartha Gautama Buddha

Hi! I’m Kenia…

You’re here because you understand the power of words to influence, and you need a freelance writer to skillfully hone your message.

And I’m here because I want to help.

I am…

  • Professional, reliable, and on schedule
  • Detail-Oriented in my research and writing

And I will…

  • Listen to your needs and your mission
  • Tailor my Voice to serve your readers

As a nutrition writer and health advocate, my goal is to inspire positive change.

I publish my own weekly blog called Side of Meat, Thanks, I advocate on social media, I’m a volunteer freelance writer/ghostwriter for The Blue Zones Project and Beach Cities Health District, and I’m a member of The Wellness Committee at a large engineering corporation where I work (I’m an engineer by trade–the skills of which help me to critically evaluate the nutrition science that I research and write about.).

I’m a total nutrition nut, scouring peer-reviewed studies, articles, podcasts, news outlets, and the blogosphere for the latest on nutrition information.

And I love food. A lot. We’ll be friends if you feed me. Especially cheese & crab legs…although not usually together. That’d just be weird.

But I digress…

Contact me and let’s get started on crafting your message!